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Gravity Bounce

A fun, low-impact rebounder class where you'll laugh, sweat, and defy gravity — powerful results, zero pressure on your joints. Bounce your way to fitter, happier, healthier.

Why rebounding actually works

It's not just fun (though it really is) — rebounding burns fat, tones muscle, sharpens your balance, and gets your whole body moving in a way that's kind to your joints. Add in the circulation, heart, and lymphatic benefits, and you've got one of the most effective full-body workouts out there, wrapped up in something that genuinely feels like play.

What you'll get:

  • Weight loss, with 80% less impact on your joints

  • Better sleep, more energy, less stress

  • Stronger heart, lungs, and bones

  • Improved balance, coordination, and circulation

  • Toned legs, thighs, hips, abs, and arms

  • A boosted immune system

  • And yes — it's genuinely great fun

Come as you are. Leave a Misfit.

TOTAL MISFIT

 totalmisfitteam@gmail.com

07533270298

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 OPENING HOURS 

Monday-Friday

Also available

for special events

&

Personal Training

 

© 2026 by TOTAL MISFIT. 

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